Fitness For Everyone

About Trevor Roberts

Hello everyone, My name is Trevor. I’ve been a personal trainer for 4 years, and am certified in fitness and as a nutrition coach. My specialization is in strength and conditioning. As an athlete who plays basketball and someone who did not always eat correctly, I took it upon myself to further learn how the body works to be able to get the look I want but to also be healthy in the process. I’ve helped a lot of people lose weight, gain weight/ muscle mass, helped college athletes in football, basketball and lacrosse to be able to perform in their sport at a high level. By signing up with me, I will hold you accountable and give you all the keys to success. I just ask that you meet me halfway and stay dedicated in the process. Also know that this training process is a marathon and not a sprint. Look forward to sitting down with you for a consultation or just even around the gym!

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About Tony Rouhana

Tony graduated overseas and has been a personal trainer for over 17 years. He has been training at Club Fitness for 13 years and has had the opportunity to work with some amazing clients such as doctors, nurse practitioners, nurses, military personnel, law enforcement officers, senior citizens, children, bodybuilders, and your regular everyday people who are seeking weight loss, fat loss, reshaping their body, and those who just want to live a healthier lifestyle. He has worked with clients with various medical issues such as COPD patients, lung cancer survivors, rotator cuff problems, bad knees, bad back, weak glutes and hips, etc… Tony’s major focus in training is to help his clients reach their fitness goals in the most efficient, effective and safest way possible.

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About Betty McAllister

Betty has been working as a certified personal trainer for over 11 years. Her education in the health, fitness and wellness industry includes Certified Personal Trainer, Corrective Exercise Specialist, Weight Loss Specialist, Metabolic Training, Nutritional Studies, Suspension Training, and AED/CPR Training.

Betty’s skill set involves not only personal training, but identification of muscle imbalance identification and correction, weight loss/weight management and nutritional guidance, resistance and strength training, lunge training for all abilities, Ultimate Abs Training, HIIT for the busy client, and Form and Function Training with multiple modalities for all levels. Exercising can help you feel stronger, look better, and fill you with so much confidence and energy. Staying fit can help you feel even healthier and happier. Working with Betty will give you the physical balance needed to sustain a safe and healthy lifestyle for all the activities you enjoy. She can also help you achieve your desired results through well thought out resistance and training plans.

So stop stopping yourself and join her in making your wish become a reality.

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About Justin Sorrell

I believe that when you FEEL GOOD, you excel in life. I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I’m here to be your personal guide on every step of the journey. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.

Qualifications:

-Bachelor in Exercise Science
-Masters of Occupational Therapy
-Strength and Conditioning certified

Specialize in:

-Weight loss
-Strength training/Powerlifting
-Toning

Accomplishments:

– 4 clients with 50lbs weight loss transformation and 6+ body fat loss
– 3 clients with 40lbs weight loss transformation and 5+ body fat loss
– 6 clients with 20lbs weight loss transformation and 6+ body fat loss
– 4 clients with 10lbs increase in muscle mass

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About Mera May

Mera is a fitness professional that has earned a Bachelor of Science in Kinesiology from the Pennsylvania State University and holds a NASM certification. Her initial interest in fitness began at a young age from competing in AAU and high school track. That allowed her to take her talent to the Junior Olympics and also compete at a collegiate level. She has been dedicated to understanding the most effective and efficient way to increase muscle mass and decrease body fat through training and nutrition.

Mera’s journey as a trainer began during the pandemic when she assisted with coaching a youth track & field team and created at-home workouts for family and friends. She has a natural ability to coach and motivate people to understand and trust in her methods and from this, she gets and expects amazing results. She has developed the skills necessary to be able to design effective goal specific training programs and pinpoint flaws within a client’s current nutritional and lifestyle habits and correct them in a way that is both easy to understand and manageable within their current needs and circumstances.

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About Emily Harmon

My name is Emily Harmon and I am ISSA personal training certified as well as group fitness certified! I am instructor here at club fitness teaching Hip Hop Step, Afro beats, and Hip Hop Cardio! I specialize in thin waists and thick cakes, where I take cardio and leg day very personal. I also specialize in connecting the mind and body for healing, doing so I find what my client loves and help them channel it through exercise as a coping mechanism for life! I also used to play softball and have been a dancer since I was 8! When I realized dancing was a form of cardio I was inspired because I truly love dance! That’s what I believe makes me so successful today is that I can say I truly love what I do!

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About Caroline Pangle

Hi everyone! My name is Caroline Pangle, and I am a NASM certified Personal Trainer here at Club Fitness. I began my fitness journey in high school where I ran cross country and played tennis. Fitness was a huge part of my life even before then and this led me to begin training over 3 years ago. Since then, I have helped many clients achieve not only body fat loss but significant muscle gain as well. I am a recent Food and Nutritional Science graduate from Delaware State University. Therefore, I love helping people meet their fitness goals through exercise while focusing on nutrition! I look forward to working with you and I can’t wait to meet you!

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About Mark Mortlock

Hi everyone. My name is Mark Mortlock. I am a NASM certified personal trainer. I’ve been self training for 8 years and I specialize in hypertrophy growth (lean muscle)and body re-composition or weight loss. I always preach that if you don’t like the current position you are in, in life, change it, there’s no excuses. I want people to understand that fitness encompasses more than just the physical. It helps mentally and spiritually. My passion is to inspire change in others as well as offer positive perspectives on how to approach life through fitness. I want to be the one to solve the PROBLEM that interferes with your fitness goals. I believe everyone deserves the right to be better in their lives and be their best selves.

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