Welcome to the new chapter in your life! I’m Sam Courtney and I am a NASM Certified Personal Trainer determined to push you to reach your full potential. I am a former collegiate baseball player and distance runner at Wesley College and Delaware Technical CC. I’m currently an Assistant Coach and the Strength and Conditioning Coordinator for the Dover High School Varsity Baseball team. I have been an athlete for as far as i can remember and have now taken my passion for training and turned it into a career here at Club Fitness. I am excited to grow a relationship with each of my clients and see them grow, not only as an athlete, but as an individual. Whether your goal is to add muscle, shed some weight, or just to get in better general shape for your everyday needs, I will work hard to make sure you get to where you want to be! No more waiting! Get started TODAY!